Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Newark offers a variety of resources to support residents in achieving their health goals. Here’s a guide to some local gyms and mental health services available in our community.
Fitness Centers in Newark
Colosseum Gym
Located at 525 Irvington Avenue, Colosseum Gym provides a spacious two-level facility equipped with a wide range of machines and free weights. The gym offers personal training sessions, group fitness classes, and a dedicated women’s workout area. Memberships are affordable, with basic packages starting around $30 per month. The welcoming atmosphere and supportive staff make it a popular choice among locals.
Evolution Fitness
Situated in the Ironbound section, Evolution Fitness is known for its clean environment and diverse equipment. The gym offers group fitness classes, personal training, and amenities like a sauna and spinning room. Members appreciate the supportive community and attentive staff, making it a standout option for those serious about their fitness journey.
LA Fitness
Located at 237 South Orange Avenue, LA Fitness offers a comprehensive range of amenities, including an indoor pool, free weights, and various group fitness classes such as Zumba, yoga, and cycling. The facility also provides personal training services and a Kids Klub childcare program, catering to families seeking a convenient fitness solution.
Mental Health Services in Newark
Mount Carmel Guild Behavioral Health
Located at 1160 Raymond Boulevard, Mount Carmel Guild Behavioral Health offers outpatient care, aftercare planning, and assertive community treatment (ACT) for youth and adults. Specialized services are available for young adults, seniors, and individuals with co-occurring addiction and mental illness.
Newark Community Mental Health Center
Situated at 92 Ferry Street, this center provides comprehensive behavioral health services integrated with primary medical care. Their programs focus on wellness, prevention, and early intervention, offering screenings, basic interventions, and referrals to psychiatric and behavioral health specialists.
Rutgers University Behavioral Health Care
Located at 183 South Orange Avenue, Rutgers University Behavioral Health Care is a Certified Community Behavioral Health Clinic offering outpatient mental health and substance use services for all age groups. Services include individual therapy, group therapy, psychiatric evaluation, and medication management, with specialized programs for first episode psychosis and co-occurring disorders.
Prioritizing both physical fitness and mental health is essential for overall well-being. Newark’s diverse range of gyms and mental health services provides residents with the resources needed to support a balanced and healthy lifestyle.