Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Newark offers a variety of resources to support residents in achieving their health goals.
Fitness Centers
For those looking to enhance their physical fitness, Newark provides several gym options:
Colosseum Gym
Located in the Vailsburg section, Colosseum Gym is a full-service facility catering to all fitness levels. The gym features a 3,000-square-foot strength and conditioning studio, two boxing areas, and a dedicated women’s workout space. Members can choose from personal training, group classes, or self-directed workouts. The gym emphasizes personalized support and community engagement. Learn more.
Fitness Factory Newark
Situated at 18 Oliver Street, Fitness Factory offers two floors of fitness equipment, including state-of-the-art cardio and strength machines. The facility provides group fitness classes such as Zumba, spin, cardio sculpt, abs, and yoga. Additional amenities include an all-natural juice bar and a clean environment designed to help members focus on their fitness goals. Learn more.
LA Fitness
Located at 237 South Orange Avenue, LA Fitness offers a range of group fitness classes, including aqua aerobics, yoga, high-intensity training, low-impact workouts, boxing, and dance. The facility is equipped with free weights, cardio machines, and locker rooms. Learn more.
Planet Fitness
At 520 Broad Street, Planet Fitness provides a spacious and clean environment with a variety of equipment. The gym operates with a judgment-free philosophy, making it welcoming for individuals at all fitness levels. Learn more.
Mental Health Services
Addressing mental health is equally important. Newark offers several services to support mental well-being:
Mount Carmel Guild Behavioral Healthcare System
Located at 47 Miller Street, this center provides comprehensive mental health services for children, adolescents, and adults. Programs include outpatient care, medication monitoring, and partial care services for individuals with serious and persistent mental illness or co-occurring substance use disorders. Learn more.
Newark Community Mental Health Center
Situated at 92 Ferry Street, this center offers integrated behavioral health and primary medical care. Services focus on wellness, prevention, and early intervention, including screenings, basic interventions, and referrals to specialists. Learn more.
Newark Beth Israel Medical Center
Located at 201 Lyons Avenue, the center offers certified, 24-hour emergency screening services for psychiatric evaluations, as well as inpatient and outpatient behavioral services. The Therapeutic Learning Center provides partial care services for children aged 4 to 11 exhibiting behavioral problems. Learn more.
By utilizing these local resources, Newark residents can take proactive steps toward achieving and maintaining overall health and wellness.